Katjang Bawang

Peanuts can be used in different ways. You can eat these peanuts as a snack, delicious in combination with pieces of crispy garlic. Of course you can also use the peanuts in various dishes, such as as a topping on a rice dish.

The Peanuts

Where can you find the fats that are good for you? The hall of fame for foods containing these are the peanuts and nuts, avocados, olives and some fish. Most people aren't aware that the popular peanut is loaded with heart-healthy fats; over 80% of the fat found in peanuts is composed of monounsaturated and polyunsaturated fats. These healthy fats can help keep blood vessels healthy and supple and lower cholesterol. Scientific evidence suggests, but is not evidence, that eating a small amount per day or as part of a diet can reduce the risk of coronary heart disease.

Ingredients:

Peanuts, Garlic, Salt, Sunflower oil.

Also known as: Katjang bawang, peanuts fried garlic
Country of origin: Europe
Brand: Ratu Culinair
Code: 8715491511110
Content: 250 gr